11th October 2011
Performing any type of exercise that exerts added pressure on your spine is the last thing you want to be doing while recovering from a disc injury. This is why aquatic therapy is so important. There are a number of reasons why it is so beneficial.
F...
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15th June 2011
Do you love horses but fear that you will never be able to ride with a bulging disc or herniated disc?
A back or herniated disc injury does not mean your passion for riding horses needs to end. Like any injury, a recovery time is required and it may be a...
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